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Masking and autism

Mark K

Masking is a strategy used by autistic people to help them to fit into society and to try to conceal their autistic self. Autistic people will watch how others interact and will try to imitate them in the hope of being accepted and included by others. This may mean copying gestures, body languages, facial expressions and language. Some individuals are able to do this very well and can hide their autism though, of course, they should not have to do so. Women are particularly good at masking and this may explain why there are more males diagnosed than females. This poem is about masking.


Tattered, red hat gives warmth and shade. 

Pure security.  

Protection from the sun, the rain,  

The freezing winter breeze 

But also.... From the world. 

Same coat – morning, noon and night. 

Guess other fabrics don’t feel right? 

A grounding hug to keep you strong. 


 Hard stares, tied tongue, bemused, confused.  

Raw anxiety.  

Planet panic wears you down  

With worry and no sleep. 

Don’t speak... 

Hide those tears. 

Sticking to rehearsed routine  

Avoiding spontaneity. 

Can’t get lost on well-worn paths.  


Look at you! You don’t even try to fit in. 

No pretence and no masking. 

Ambling along with a battered, old case, 

Flaunting aloofness and making mistakes. 

Saying wrong things which nobody minds? 

Sounding rude and obtuse yet you’re making them smile 

While I’m watching in awe as you interconnect. 

I’d be shaking your paw out of total respect.  

Hard not to relate for your scrapes feel familiar 

We don’t look alike but it seems we are similar 

And if that’s the case then I know what it’s like 

When you shut the front door and you turn on the light 

And at last on your own you can let it all out 

You can jiggle and flap, you can swear, you can shout. 

Venting all of the anger, the upset and fear 

Caused by scenes which we’ve seen, wicked words that we hear 

Till we crackle with static for life is traumatic 

So charged we implode or explode – problematic. 

Alone. No one knows as they don’t see the lows 

Just the way we behave on the stage in the show 

Performing all day in the ultimate play, 

Sticking to scripts as ad-lib's not our way. 

Then when curtain falls... breathe out, relax. 

Remove that red and tattered hat. 





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